OSTEOSTRONG
VIBE PLATE
VIBEPLATE THERAPY AT OSTEOSTRONG
At OsteoStrong Brea, we incorporate VibePlate therapy into every member’s experience to amplify the benefits of our signature osteogenic loading sessions. Using clinically backed whole body vibration (WBV) technology, the VibePlate helps activate your muscles, improve circulation, and stimulate bone density.
WHAT IS VIBEPLATE THERAPY?
VibePlate is a vertical vibration platform that uses precise frequencies (30Hz) to stimulate the body’s stabilizing muscles through involuntary spinal reflexes. This powerful stimulation creates rapid muscle contractions—up to 60 times per second—engaging up to 90% of muscle fibers compared to just 40% during regular exercise.
The result? Stronger muscles, better coordination, and increased bone density.
IMPROVE BONE DENSITY AND INCREASE STRENGTH - IN ONE POWERFUL SESSION
HOW WE USE VIBEPLATE THERAPY AT OSTEOSTRONG
During an osteogenic loading session at OsteoStrong Brea, the VibePlate is used to activate the muscles, boost circulation, and upregulate human growth hormone, effectively priming the body for optimal performance. Following the session, the vibration therapy helps stabilize the joints, improve postural control, and support recovery—all while reinforcing the strength, balance, and bone density gains achieved during the workout.
In addition to its musculoskeletal benefits, VibePlate therapy enhances overall wellness by boosting blood flow and circulation, stimulating the lymphatic system to support immune health, and improving balance and flexibility. It has also been found to reduce chronic pain—particularly in the lower back—and accelerate recovery after physical activity or therapeutic treatments. This makes VibePlate a safe, drug-free option for individuals seeking to strengthen their skeletal system, recover from injury, or improve athletic performance.
Try VibePlate therapy today at OsteoStrong Brea.
Call now or book your first session online to experience the difference it can make in your bone health, strength, and wellness.
Julie Gonzalez
The staff is kind friendly and helpful. Best of all, my bone health has improved
SUCCESS STORIES FROM OUR MEMBERS
Yolanda Romero
OsteoStrong is a great place to go to keep your bones strong! The staff is friendly and very knowledgeable. I have an injury on my knee and will be getting surgery so I am limited as to what I can do. I’ve been going to OsteoStrong to keep myself in shape and my knee as strong as possible. I highly recommend OsteoStrong to everyone.
Barbara Kingston
Great staff. Building muscle and bone strength is exciting. Looking forward to great year at Osteo Strong